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Blogilates 30 day ab challenge
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Here's the challenge:

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Next up, the January Workout Calendar!

Designate a water bottle for the challenge. I highly recommend the Timer Bottle! Drink 2 of these a day and you're at 64 fl oz exactly!

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... monthly challenge! After asking y'all on twitter what you wanted to focus on, it was CLEAR that thighs were going to be our next target.

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You do NOT need a waist trainer for this. This routine exercise is to help

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My 28-Day Beginner's Workout Calendar is FREE! You won't need any equipment and you can do all of my workouts from the comfort of your own bedroom.

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I've got a fun LIVE workout planned for you on Sunday, Feb 10th at 10 AM PST! I'll be leading a Total Body Sculpt class with my sister on my YouTube ...

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Cassey Ho is the founder of the insanely popular POP Pilates workouts.

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Here we are at the start of May. For those of us in the Northern Hemisphere, summer is just around the corner, and everyone is getting into beach body mode.

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So today is day 13 of the 100 ab challenge with @blogilates which was 100

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Trying to get back into habit of working out everyday! Day 1 done. Thank

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